Each dance style has its own nuances in choosing shoes and clothes. But the main aspect by which clothes for dancing are chosen is the quality of the material and tailoring. Comfort also plays an important role, since each element of clothing should not interfere with movement. If you choose the product correctly, it will provide comfort during dancing and will be attractive in appearance.
Important Features
Choosing quality clothing for sports and dance is important not only for professionals, but also for amateurs. No less important is how the suit fits the figure. It should not restrict movement, but at the same time the suit can emphasize the advantages of the figure:
- A costume for modern dance must meet the following characteristics;
- Comfort;
- High-quality tailoring (the seams should not rub the skin when moving and should not come apart);
- Lightness of fabric;
- Strength;
- Hypoallergenic material;
- Wear resistance;
- Softness;
- The absence of unnecessary elements that restrict movement.
Clothes intended for dancing are in many ways similar to sportswear, since they also imply freedom of movement and comfort. But dancing is not only a workout, it implies self-expression, so the costume for it should be bright, emphasizing the individuality of the dancer.
For beginners, cotton fabrics are great, as they absorb moisture well. Warm-up clothes also involve the use of natural fabrics. Some stage sets are made of polyester, which is distinguished by its quality and eye-catching appearance. They are also comfortable, do not restrict movement, and are extremely wear-resistant.
The color scheme is used not only to attract attention, but also to correct the figure. Thus, dark colors can make a dancer look slimmer, while white ones have the opposite effect. Therefore, it is important to choose such combinations so that they do not “break” the overall image.
Types and standards of kits
Dance clothes can be of two types:
- Dance;
- Training.
Each has its own specifics, for example, dance products must meet the stated standards, otherwise the dancers may be disqualified.
Training
If gymnastic elements are performed during the classes, then you should choose such training clothes for dancing in which all movements are easily visible. Here the best option will be the following products:
- Leggings;
- Shorts;
- Swimwear;
- T-shirts;
- Breeches.
They do not hinder movement and are suitable for any training. During preparation for a performance, it is not allowed to wear jewelry, as it often gets caught on the costume. Each dancer must have training clothes, which are required for each rehearsal. The set must be comfortable and not hinder movement. Such a product should not have laces, locks or pockets.
As for men, they should wear trousers that are worn without a belt, but they should not slip off. They allow you to move freely, even do the splits. High-quality materials are also used for sewing, and they, like women's training clothes, should not have any unnecessary elements. But you can sew an elastic band at the bottom so that the legs do not ride up during the dance. Practice dancewear does not have the same high price tag as performance attire.
Ballroom
The outfit for ballroom dancing is chosen both independently and on the recommendation of the trainer. It is interesting that for children under nine years old it should be as simple as possible. Teenagers are allowed to use similar ones, they can be supplemented with appropriate elements. The main thing in the outfit is convenience.
The following costumes are available for ballroom dancing:
- Intended for a classical performance. For girls, this is a delicate, flowing, fluffy dress, and for boys, trousers, waistcoats or a tailcoat, complemented by a bow tie;
- The colors used for ball gowns are not varied, such clothes are called "basic";
- For Latin American dances, the clothes are short dresses of rich colors, which are somewhat provocative. Women's costumes are complemented with rhinestones, sequins and often even feathers. Boys wear trousers in Latin American dance classes, often flared, and it can also be a jumpsuit of various colors.
A short dress with a maximally open back will create the ideal image. The outfit will force the dancer to maintain her posture and make her movements more flexible. Latin American dance is sensuality, love, jealousy, and sometimes even hatred, so the costume should be appropriate. It is recommended to wear large earrings or a wide bracelet as jewelry.
When dancing Bachata, as for Latin American dances, they wear bright and eye-catching clothes. These can be very short skirts or shorts. In any case, the outfit should emphasize the figure and movements. For European ballroom dancing, women can choose a long, flowing and elegant dress that emphasizes the figure, as well as gloves.
Eastern
For training purposes, leggings and tops that leave the stomach open are suitable, since all movements are performed mainly by the hips and abdominal muscles. Clothes for oriental dance classes include a decorated bodice, as well as a long skirt, often translucent, but it should also be decorated. Often, bloomers in the same color as the bodice are used instead. A special belt or scarf embroidered with coins is tied over them, which emphasizes the beauty of the movements. They must jingle when swinging the hips. Warm-up clothes for Indian dances can include leggings, tops, T-shirts or long skirts.
Absolutely any colors are allowed: the brighter, the more unique the image. The same situation is in the case of Indian dance.
Sports
According to the Rules of Sport Dance of the Dance Sport Union of the Russian Federation, there are certain requirements, non-compliance with which entails disqualification:
- Intimate areas are covered with opaque fabric; if it is flesh-colored, then rhinestones must be used;
- No stockings or knee-highs;
- The buttocks must also be completely covered; wearing thongs or guipure underwear is not allowed;
- Women are not allowed to wear pantsuits;
- The costume cannot be similar to underwear or a swimsuit;
- Religious symbols cannot be used to decorate the costume.
The requirements for men's suits are as follows:
- The most open point is the area up to the middle line of the trousers;
- It is strictly forbidden to roll up the sleeves. The shirt can have long or short sleeves, and it can be tucked in or worn loose, the main thing is that it does not interfere with movement;
- The following elements can be used: cufflinks, a tie, a belt as simple as possible, and suspenders.
The costume for sports dancing is designed for active movements, so it should be comfortable and elastic.
The following elements can be used for sport dancing:
- Tight-fitting tank tops;
- Shorts;
- Tops that support the chest;
- Bolero;
- Loose T-shirts;
- Overalls that flatter your figure.
Such garments must be able to “breathe” and have a minimum number of seams.
Additional elements
Elements that complement stage clothing include the following:
- Underwear;
- Cufflinks;
- Scarves;
- Earrings;
- Embroidery;
- Gloves;
- Bracelets;
- Decorations in the form of artificial flowers, buttons, rhinestones, bows, beads, glass beads;
- Necklace;
- Gaiters;
- Ties;
- Brooches;
- Hats;
- Wigs and hairpieces.
An important point is that underwear should match the dress.
How to choose the right shoes
This element of the costume must meet certain requirements:
- Children's shoes imply the presence of a heel, the height of which is no more than three and a half centimeters and no less than three for girls, for boys this figure is no more than two and a half and no less than two;
- European dances require a heel of five to seven centimeters, and the toe of the shoes must be closed. Men require a heel of two to two and a half centimeters, and such shoes also have a longer arch support than Latin;
- For sport Latin American dances, the heel can be on average seven centimeters, in some cases its height is nine centimeters. This dance is danced in sandals, which have a closed heel and a strap, as well as a flexible short arch support. Men dance in shoes with a heel from three and a half to four centimeters.
Dance shoes are made of natural or eco-leather, they completely repeat the anatomy of the foot. When dancing in regular shoes, a person will not be able to pull the toe properly, which is why the movements will be incorrect. Dancing children should wear shoes that are half a centimeter larger, as their feet are still growing.
You should buy heel protectors for your shoes, which will extend the life of the product. They can be transparent or black, and are selected separately for each pair of shoes.
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